Introduction:
 Stressed at work to the point of insomnia or even nightmares?
 To release Wutong, do you need to meditate every day?
 Quickly teach you to release emotions DIY
 The greater the pressure, the easier it is to become fat, and the easier it is to harden the blood vessels?
 Do you know DIY Decompression Happy Food?
 
 A lecture that benefits both body and mind
 Experts teach you to decompress DIY!
 Decompression Dafa you can learn in 30 minutes, super practical!
 
 Language: Cantonese
 
 Lecturer : Mr. Huang Rongjun
 Bachelor of Science with Honours and Master of Philosophy in Food and Nutrition , The Chinese University of Hong Kong , Personal Fitness Coach , Sports Nutrition and Weight Controller and Professional Fitness Ball Coach
 Mr. Huang is a senior nutritionist at Junjian Nutrition and Health Consultant Center , with over 19 years of experience in teaching and nutrition and health care consulting and a healthy weight management consultant
 Nutritious diet plan has been provided to more than 10,000 people
 Major electronic media visitors and nutrition columnists
 Published 5 bestselling books on nutrition and health
 In charge of nutrition and health seminars on different topics and has more than 1000 sessions