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  • Recognize joint inflammation
  • Learn what gout is and its main causes
  • Recognize the complications of gout
  • The relationship between purines and alcohol and uric acid
  • Master the dietary tips for reducing arthritis and gout
  • Nutrients that help reduce joint inflammation and gout


Language: Cantonese


Lecturer : Mr. Huang Rongjun

  • Bachelor of Science with Honours and Master of Philosophy in Food and Nutrition , The Chinese University of Hong Kong , Personal Fitness Coach , Sports Nutrition and Weight Controller and Professional Fitness Ball Coach
  • Mr. Huang is a senior nutritionist at Junjian Nutrition and Health Consultant Center , with over 19 years of experience in teaching and nutrition and health care consulting and a healthy weight management consultant
  • Nutritious diet plan has been provided to more than 10,000 people
  • Major electronic media visitors and nutrition columnists
  • Published 5 bestselling books on nutrition and health
  • In charge of nutrition and health seminars on different topics and has more than 1000 sessions


Avoid joint pain nutritious diet DIY

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