Introduction:
 Purpose: Through comprehensive courses designed by professional nutritionists and fitness coaches, students can cultivate the habit of balanced diet and learn the correct attitude of healthy life; stimulate potential, inspire thinking, exercise physical fitness, improve physical fitness, build self-confidence and cultivate in game activities The spirit of teamwork.
 
 Course content::
 1. Assessment and analysis of school children's health and nutrition diet
 2. Workshop on Health and Nutrition
 3. Physical fitness training class
 4. Camp cooking class
 
 Remarks :
 Target: Students aged 5-8 (both male and female)
 Format: Individual, group interaction, 4 lessons in total
 Language: Mainly Cantonese (supplemented by English). Textbooks are mainly in Chinese
 Course structure: The course is 6 hours in total (1 hour 30 minutes per session)