top of page
蔬菜, 纖維, 檸檬, 薑

"Food and health are closely related. If you know how to get the right nutrients from it, this will be the first step for you to live a long and healthy life."

JOHN SIR, 黃榮俊, 營養師, 營養顧問, 營養師服務

Dietitian JOHN SIR

浚健營養及健康顧問, JAC

JOHN SIR has provided more than 20,000 clients with different nutritional dietary consultation services, and has successfully lost more than 200,000 pounds. The difference between JOHN SIR and general nutritionists lies in helping clients to establish a healthy lifestyle with self-interaction. Through the mastery and application of nutrition, diet, exercise and psychology, they can achieve truly relaxed and lasting weight loss results.

麵包,紅蘿蔔,蘋果
訂閱我們的電子報 • 不要錯過!

感謝你的訂閱!

Citrus Fruits
全部影片

全部影片

Watch Now

Personal Nutrition Diet Consultation

牛油果, 生菜, 單元不飽和脂肪酸, 茶

Nutrition and Diet Tips

Sharing nutrition and health information in many different areas, such as nutritional diet for children, urinary system health, diabetes diet, gout diet, elderly diet, men's health, bone health, emotional and mental health, liver health, food safety and labelling, sports nutrition, Vegetarian Nutrition, Eating Out and Festive Diet, ENT and Upper Respiratory Tract Health, Immunity and Infectious Diseases, Diet for Blood Lipids and Hypertension, Cardiovascular Health, Nutritional Recipes, Dietary Rules, Avoidance of Food and Diet, Digestive and Intestinal Health , Beauty health, weight loss and weight gain, women's health, prenatal and pregnancy diet, pregnant women diet, parenting diet, etc.

Citrus Fruits
三文魚, 奧米加3

Corporate Services

  • Healthy recipe design and nutritional analysis

​​

  • Menu design and production and nutritional analysis

​​

  • Food and health product research and development

​​

  • Food and Nutrition Labeling Consulting Services

​​

  • Nutrition and Dietetics Research Program

 

  • Nutrition and Health Workshop  ( Organizing nutrition seminars, nutrition assessment services, workshops, cooking demonstrations or competitions, parent-teacher association training, and providing nutritional analysis of lunch boxes for various institutions, schools, fitness centers, senior centers, voluntary groups and private clubs, etc.)

 

  • Health food and food packaging label design

  • Health food and food promotion writing design

  • Health food and food marketing planning

蜜瓜, 沙律

Corporate Services

  • Health and Nutrition Feature Writing

 

  • Corporate Nutrition Consultant

Writing Articles, Diet Topics, Designing Nutritional Menus, Nutritional Assessments, On-the-job Training

 

  • Training and planning of corporate nutrition and wellness courses (work as a mentor in nutrition certificate and diploma courses in various colleges, teaching institutions, public and private institutions, courses include sports nutrition, weight control, anti-aging healthy diet, nutritional therapy, Nutrition for pregnant women, nutrition for children, etc.)

 

  • Health event promotion and planning ( services such as health assessments, health talks, guest judges, sales promotion, nutrition and health exhibitions, game booths, etc.. Deep experience in health and nutrition project management, providing nutrition consulting and project management services for various sectors , formulate a comprehensive marketing strategy for the organization, formulate clear practice health plans for the needs of different sectors, and provide you with one-stop health promotion services)

bottom of page